Relationship Tools and Skills, One Article at a Time
Our collection of short, informative articles offer essential tools and skills to help you reshape your relationships around your needs. Each article offers opportunities to explore new ways for you to:
Understand your true relationship needs
Raise your awareness in attachment and mindfulness
Embrace a growth mindset in your relationship
Fix what feels broken in your relationship or relationship patterns
Keep what feels right in your relationship or relationship patterns
Why do I feel so anxious in my new relationship?
If you spend the majority of your time wondering what your partner thinks of you, you are likely forgetting to ask yourself how you feel about the relationship and if your partner is able to meet your needs.